Introduction to Psychological Health and Resilience

Understand Psychology and Therapy techniques to build resilience and enhance Mental Health Awareness.

Description

Learn how mental patterns affect stress, mood, and wellbeing. Use Counselling methods to strengthen coping skills and emotional balance.

Who Is This Course For

Anyone looking to enhance personal resilience or pursue careers in Psychology and Counselling.

Requirements

Open to all; no previous experience needed.

Career Path

Foundation for mental health, Therapy, and counselling-related roles.

🕒 Enroll now — time is limited! Don’t miss your chance to join this course before enrollment closes.