Why: Because in this fast paced, unpredictable and stress filled world we live in, we can all benefit from more mind hygiene and maintenance.
What: Ready For Monday Ready For Life - The Introduction is a free live introduction (by British Clinical Hypnotherapist, Maral Kojayan) to how you can keep yourself at your very best. Knowledge is power and understanding the basics of how the brain works is the key to mind health maintenance.
During the introduction, you'll gain some interesting insights about your mind as well as enjoy a taster of the relaxing, clearing and focusing hypno-meditation which forms part of the weekly Ready For Monday Ready For Life sessions.
Join this free Introduction to find out all you need to know and get started with regularly checking in with yourself to allow that super-mind of yours to do its best for you, so you're strong for whatever life brings your way and ready to achieve your goals with confidence.
When: This Sunday
Where: Online via Zoom
