Question 1

What is ceremonial cacao?

Accepted Answer

Ceremonial cacao is pure, minimally processed cacao paste made from heirloom beans (like Criollo). It’s traditionally used for heart-opening, focus, and connection.

Question 2

Is this a cacao ceremony?

Accepted Answer

This is a relaxed, guided session – not a formal ceremony. You’ll still learn about cacao’s benefits and connect with intention in a warm, informal space.

Question 3

Can I book with friends?

Accepted Answer

Yes, we welcome small groups! Please note that each session is capped at 6 people for an intimate, focused experience. Book early to secure your group’s spot.

Question 4

Are there any health conditions or medications that make cacao unsafe to consume?

Accepted Answer

Cacao can interact with antidepressants (especially SSRIs/MAOIs), heart conditions, high blood pressure, and pregnancy. Please check with your doctor if unsure – we can offer a smaller dose or an alternative if needed.

Question 5

I’m pregnant or breastfeeding – is this safe for me?

Accepted Answer

Please consult your healthcare provider before attending. Cacao use during pregnancy or breastfeeding should be approached with mindfulness.

Question 6

What should I bring?

Accepted Answer

Just yourself and an open heart. You're welcome to bring a notebook, water bottle, or comfy cushion if you’d like, but nothing is required.

Question 7

Who facilitates this experience?

Accepted Answer

Sessions are led by trained facilitators experienced in plant medicine, ritual, and wellness practices. You’ll be gently guided in a safe, respectful environment.

Question 8

What is the cancellation/refund policy?

Accepted Answer

We offer full refunds up to 48 hours before the event. Within 48 hours, refunds are not guaranteed, but we’ll do our best to reschedule you for a future session if possible.

Question 9

Do I need to fast before drinking cacao?

Accepted Answer

It’s best to come with a light stomach – avoid heavy meals 2–3 hours before, but don’t come hungry. Fruit or something light beforehand is ideal.

Question 10

Is the space wheelchair accessible?

Accepted Answer

Sunflower Studio is on the ground floor and is wheelchair accessible. Please contact us in advance so we can accommodate your needs if you require full wheelchair access.

Ritual Cacao Drinking