The first session is a special discount of just £20 for the combined Tai Chi and Qi Gong classes, usually priced at £30. Payment is requested in cash or via bank transfer on the day of the session.

Qi Gong (or simply qigong) is often described as a form of moving meditation. 'Qi' can be translated as 'breath' or 'energy'. By linking slow gentle movements with the breath, I have found that this practice releases tension, cultivates vitality and improves holistic wellbeing.

Tai Chi (also known as Taijiquan) is a Chinese martial art which focuses on cultivating inner strength and balance. My focus in these classes will be on health rather than martial application, aiming to improve your balance, coordination and awareness.

Do you run a regular class?

Yes, this is an introductory class. If you'd like to sign up to the full course go to www.taichiwithalex.com

Sales Ended

Introduction to Tai Chi and Qi Gong with Alex

Follow this organiser to stay informed on future events

By Alex Jukes

Tai Chi & Qi Gong by Riverside
Tomorrow at 10:00
10 Wood Wharf • London
£17 - £30
Tai Chi And Chi Gung Free Taster
Tue, Jul 22, 20:00
Harris City Academy • London
Free
Vocal Tai Chi Apprenticeship
Sat, Sep 13, 14:00
71 Crouch End Hill • London
Free
Tai Chi at Mobile Garden
Wed, Aug 6, 18:00
Mobile Garden • London
MOVEMENT AND MAGIC. YOGA, QI GONG, TAROT, REIKI, CRYSTAL BOWL SOUND BATH
Sat, Sep 20, 14:30
The Space London • London
£54.88 - £71.13
Meditation & Qi Gong for Activists
Tomorrow at 14:00
Bethnal Green Nature Reserve • London
Free
TAI CHI - In Person classes
Wed, Jul 23, 18:00
Vision Fitness Gym Studio • Essex
£8.51 - £87.38
TAI CHI - In Person classes
Mon, Jul 21, 11:30
Sawbridgeworth Memorial Hall • Sawbridgeworth
£6.13 - £54.88
Copy of Tai Chi Fan with Pilar
Thu, Jul 24, 10:00
WTH Community Space • London