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Introduction to Tai chi

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Henfield leisure centre

12 Deer Park

Henfield

West sussex

BN5 9JQ

United Kingdom

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An 8 week course of one hour Tai Chi lessons at Henfield leisure centre on Tuesday mornings. We will be exploring how to strengthen and relax the body through the exploration of natural body movement, whilst learning the 5 section yang style hand form. We start by looking at the underlying principles of Tai Chi using movement to free up and relax the body. Should you miss a lesson they can be made up at any of my other classes within the duration of the course.

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Date and Time

Location

Henfield leisure centre

12 Deer Park

Henfield

West sussex

BN5 9JQ

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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