Introduction to the Power of Kindness

Introduction to the Power of Kindness

Join us online to challenge common misconceptions about kindness and learn why it is far more than a “soft” or optional behaviour

By Helen Rimmer - The Kind Brave Leader

Date and time

Tue, 20 May 2025 02:00 - 04:00 PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

Agenda

10:00 AM - 12:30 PM

Introduction to the Power of Kindness

Format: Interactive discussion, group activities, and reflection exercises. Part 1: Debunking the Myths of Kindness What does kindness mean to you? The science of kindness—exploring myths vs. reali...

About this event

  • Event lasts 2 hours

This 2-hour workshop challenges common misconceptions about kindness and demonstrates why it is far more than a “soft” or optional behaviour. Designed for individuals across all sectors, this session will show how kindness can transform relationships, teams, and even personal resilience. Combining cutting-edge research, interactive activities, and practical strategies, participants will explore the profound impact kindness can have on themselves and others.


Workshop Objectives

By the end of this workshop, participants will:

  • Understand the psychology and science behind kindness and its tangible benefits.
  • Discover how small acts of kindness can create ripple effects in teams and communities.
  • Reflect on personal values and behaviours related to kindness.
  • Learn practical tools to integrate kindness into daily interactions.


Key Takeaways

Participants will leave with:

  • A deeper understanding of how kindness impacts wellbeing and relationships.
  • Tools to practice kindness intentionally and effectively.
  • Personal insights into their own kindness behaviours.
  • An action plan for fostering kindness in their personal and professional lives.


Workshop Features

  • Research-Based Insights: Explore evidence from psychology and neuroscience.
  • Interactive Activities: Engage in meaningful discussions and reflective exercises.
  • Practical Application: Walk away with actionable tools and strategies.


Tags

Organised by

Helen Rimmer - The Kind Brave Leader

Join me, a seasoned leader with over 20 years in leadership, coaching, and training. I am deeply committed to fostering positive, supportive work environments, earning respect across various sectors. My passion for inclusivity is grounded in my expertise, including a PGCert in The Psychology of Kindness and Wellbeing at Work and being a Strengthscope Master.

I specialise in team building and collaboration, delivering significant results in organisations. My approach is collaborative, ensuring success through unified efforts.

As an advocate for positive workplace cultures, I am dedicated to helping you create environments where everyone can thrive. My work as a published author and in-demand speaker in Coaching, Kindness, and Wellbeing reflects my impact and dedication to these fields.

I balance my professional success with a fulfilling personal life, drawing strength from time spent with my family. This balance enhances my well-being and effectiveness.

Choose a coach and trainer who not only motivates and fosters inclusivity but also delivers exceptional results. Choose me for an inspiring and transformative experience.

From £49.46