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Introduction to Trail Running
Sat 22 July 2017, 09:30 – 17:00 BST
Are you a trail running newbie? A road runner looking to get into trail running, a cyclist looking for a cross-over sport that will improve fitness and general strength or just looking to improve your health and well-being by getting out and running on trails? Well, this course could be exactly what you need!
Using the new visitor centre in Coed y Brenin as a base, the one-day Introduction to Trail Running event is a practical course that will cover the basics-in-a-day and give you the skills to go out and develop your knowledge and ability on the trails.
The one-day Introduction to Trail Running course will cost £25 (plus booking fee) per delegate and will include tea and coffee on arrival, the hire/use of Salomon trail running footwear where needed, and a light lunch.