£54.49

INTRODUCTION TO YOGA

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Anam Caim CIC Complementary Health Centre

162 High Street

Birmingham

B17 9PN

United Kingdom

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A simple but effective way to begin your yoga journey. Small classes, no bright lights, learn to realx, love yoga and your body.

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AN INTRODUCTION TO YOGA FROM THE SEED OF HAPPINESS

6 WEEK COURSE £50

Whether you are brand new to yoga, recovering from injury or just feeling a little nervous about where to start, our small classes of just 10 other complete beginners, might just be the intimate environment you need. This is an opportunity for you to relax in a safe space and begin your journey with yoga.​

An Introduction to Yoga will help you understand yoga and how you can develop your practice at home, as well as helping you feel more comfortable taking your practice to yoga classes in the future.​

We will delve into the philosophy behind the practice along with the many practical benefits of yoga, as together you begin to understand how yoga can help your body and mind feel refreshed, focused and enable you to perform at the very top of your game.

Held in the tranquil Anam Caim Wellness Center in Harborne, this intimate environment is an opportunity for you to learn yoga that works for you and your body

This course is designed to build on your ability and knowledge over 6 weeks, but if you are unable to commit to 6 weeks back to back, we also have drop-in options.

If you have any questions or queries, please don't hesitate to get in touch with Laur.

Laur@theseedofhappiness.com

NEXT COURSE DATES:

13.08.19

20.08.19

27.08.19

03.09.19

10.09.19

17.09.19

INVESTMENT

£50 for 6 classes

Tuesdays 18:30 - 19.30

Anam Caim Complimentary Therapy Centre

162 High Street, Harborne

Birmingham, B17 9PN

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Location

Anam Caim CIC Complementary Health Centre

162 High Street

Birmingham

B17 9PN

United Kingdom

View Map

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