Introductory CBT Awareness Course
Multiple dates

Introductory CBT Awareness Course

By Skills Pack

Get ready to dive into the world of CBT and learn how to handle life's challenges like a pro!

Location

Online

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Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Introductory CBT Awareness Course

Overview:
Get started with CBT through the Introductory CBT Awareness Course, a low-commitment, self-paced program designed to provide essential Cognitive Behavioral Therapy, Mental Health, and Counselling skills. This exclusive, limited-time course will not be offered again, offering a rare chance to gain foundational expertise in CBT, Cognitive Behavioral Therapy, Mental Health, and Counselling.

Description:
Introductory CBT Awareness Course focuses on raising awareness of Cognitive Behavioral Therapy principles and their practical application in everyday life. You will learn techniques to enhance Mental Health, develop professional Counselling skills, and gain confidence in applying CBT techniques to personal and professional contexts.

Course highlights:

  • Core concepts of CBT, Cognitive Behavioral Therapy, Mental Health, and Counselling.
  • Introduction to thought monitoring, cognitive restructuring, and behavioral activation.
  • Strategies for applying Cognitive Behavioral Therapy in personal, educational, or workplace settings.
  • Development of Counselling skills for supporting clients effectively.

Who Is This Course For:

  • Beginners interested in foundational CBT knowledge.
  • Counsellors, therapists, and mental health professionals looking for a low-commitment course in Cognitive Behavioral Therapy.
  • Coaches, educators, and support staff aiming to enhance Mental Health and Counselling practices.
  • Individuals seeking practical skills to improve personal Mental Health through CBT.

Requirements:

  • No prior experience in CBT, Cognitive Behavioral Therapy, Mental Health, or Counselling needed.
  • Device with internet access.
  • Commitment to completing exercises and applying Cognitive Behavioral Therapy techniques.
  • Willingness to engage in a flexible, low-commitment learning approach.

Career Path:
Completing the Introductory CBT Awareness Course allows you to:

  • Apply CBT, Cognitive Behavioral Therapy, Mental Health, and Counselling skills personally and professionally.
  • Support clients, students, or colleagues using evidence-based Cognitive Behavioral Therapy strategies.
  • Enhance counselling, therapy, coaching, or mental health support practices.
  • Prepare for advanced CBT and Cognitive Behavioral Therapy certifications.

Enroll now—this limited Introductory CBT Awareness Course is exclusive and will not be repeated. Gain mastery in CBT, Cognitive Behavioral Therapy, Mental Health, and Counselling today.

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Skills Pack

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From £11.49
Multiple dates