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Introductory Meditation and Mindfulness day Dec

West London Buddhist Centre

Sunday, 4 December 2016 from 10:30 to 17:00 (GMT)

Introductory Meditation and Mindfulness day Dec

Ticket Information

Ticket Type Sales End Price Fee Quantity
full wage 11h 32m £50.00 £0.00
low wage 11h 32m £35.00 £0.00
unwaged 11h 32m £20.00 £0.00

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Event Details

A thorough introduction to mindfulness meditation, including meditations focusing on body awareness and bringing more awareness to the flow of our experience as well as instruction in the Mindfulness of Breathing meditation practice. The day will also introduce mindful walking and explore how to bring mindfulness into everyday life. There will be guidance on posture and setting up a meditation practice as well as opportunities for questions and discussion about meditation.

Lunch is not provided, so if you would like to, do bring along vegetarian food to share.

Led by Bodhilila

Do you have questions about Introductory Meditation and Mindfulness day Dec? Contact West London Buddhist Centre

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When & Where


West London Buddhist Centre
45A Porchester Road
Bayswater
W2 5DP
United Kingdom

Sunday, 4 December 2016 from 10:30 to 17:00 (GMT)


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Organiser

West London Buddhist Centre

Meditation and Western Buddhism in West London since 1976. The WLBC is linked to a wider movement called the Triratna Buddhist Community.

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Introductory Meditation and Mindfulness day Dec
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