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Introductory Talk on Transcendental Meditation April 26th
Wed 26 April 2017, 19:00 – 20:30 BST
Welcome to an Introductory Talk on Transcendental Meditation!
The TM technique allows your active mind to easily settle inward, through quieter levels of thought, until you experience the most silent and peaceful level of your own awareness — pure consciousness.
TM is the only meditation that's absolutely effortless, anyone can do it!
In the Introductory Talk you will learn about:
How TM works and compares to other meditations
How TM reduces stress, anxiety and creates clarity of mind
Scientific studies showing benefits of TM on Mind, Body and Behaviour
The talk will last around 1-1.5 hours with a break. You will have a chance to ask questions and sign up for a course if you are interested in learning.
When you arrive at the gate press '123' to be admitted. The venue for the talk will be the third door on the right. Head down the stairs when you open the door.
SEATING IS LIMITED - PLEASE REGISTER IN ADVANCE
See you then!