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Inversion Workshop 2
Sat 15 October 2016, 14:00 – 16:00 BST
In this workshop we will break down some of the tricky arm balances and inversions. We will look into some strengthening exercises to activate your core and to get you more body awareness.
Together we will explore the mechanics of balancing on your hands and take over your fear and make you fly!
Once you have managed that you will turn your life upside down.
This workshop is suitable for all levels.