£21.83

Inversions 101 with Christian Coelho

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Yoke Dalston

Unit 3A Stamford Works

Gillett Street

London

N16 8JH

United Kingdom

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Refunds up to 7 days before event

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It's that time again... to break down inversions!

Overcome the fear of flying in your yoga practice and join Christian for 2 hours of fun and fundamentals of going upside down. This workshop will show you how to prepare yourself for the simple to the more challenging inverted asanas (including headstand/forearm balance and handstand), and how to start incorporating them confidently and safely into your own practice.

All levels welcome. This workshop is open to those new to yoga and just starting their practice, as well as more intermediate practictioners looking to improve thier understanding and technique of inversions.

Christian’s road to yoga started with The Rocket over 7 years ago in his hometown Rio de Janeiro, when the practice first landed in Brazilian shores. Since then he has travelled the globe exploring many aspects of yoga. Trained as a Hatha, Rocket Vinyasa, and Forrest Yoga teacher, he sees yoga beyond the perfect asana, but rather as a way of being which enhances life, welcomes you into your body and cultivates greater quality of mind. He now teaches in some of London's top yoga studios including Indaba and Triyoga. For more info and London schedule: www.christiancoelho.com


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Date and Time

Location

Yoke Dalston

Unit 3A Stamford Works

Gillett Street

London

N16 8JH

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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