The invisibility of fear, insecurity and stress. Finding a confidence beyond the ordinary.

Meditation Class. Online and In person

7pm Thur 9 July @265 Ormeau Rd Belfast and ZOOM with Gen Chitta

10am Sun 12 July @Cityside Retail Park Belfast & ZOOM with Gen Chitta

6pm Mon 13 July @Cityside Retail Park Belfast with Andrew Wallace

7pm Tue 14 July @11 Pump St Derry Londonderry with Gen Chitta

7pm Thur 16 July @11 Pump St Derry Londonderry with Bronagh Best

These classes are a great opportunity to be guided in meditation and to listen to interesting talks that will inspire, uplift and help you to improve your state of mind and learn how to deal with problems and stress in a more constructive way.

Each class starts with a guided breathing meditation, followed by a talk and a final guided meditation.

Classes usually cost £6 full price or £3 concession. Please donate accordingly or as much as you can.