Island Sound - Monthly Gong Bath – at Castle Connections Queenborough
Step into your own vastness – infinity sleeps within you
Come and enjoy a deeply restorative evening of sound healing, using gongs and crystal bowl - offering soothing frequencies to support nervous system calm, inner balance, and deep rest.
No previous experience is needed.
What to Bring:
A yoga mat or something soft and padded to lie on ( the venue has a hard floor surface so allow yourself to be as comfortable as possible when lying down)
A blanket (or two )for extra comfort and warmth
A small cushion or pillow
Water to stay hydrated
Optional: an eye mask
Please note: Considerations and Suitability
This sound bath involves immersive multi layered vibrational frequencies from gongs and other sacred percussion instruments.
Gong Baths are not be suitable for those individuals who:
- Have a pacemaker or metal implants
- Experience sound sensitivity or wear hearing aids
- Are living with epilepsy
- Are in the first trimester of pregnancy
If you are unsure whether a Sound Bath is suitable for you, please check with a healthcare professional before attending.
By booking a ticket, you confirm, understand and accept responsibility for managing your own health and wellbeing during your attendance.
