Gong Sound Bath Sundays ~ Relax, Chillout out, Rebalance your energy flow!
At ~ Islip Sports Pavillion Hall, Toll Bar Road, Islip, Kettering, NN14 3LH
6pm - 7pm Sunday evenings once a month
2025 Dates;
Sunday 4th May
Sunday 1st June
Sunday 6th July
Sunday 3rd August
Sunday 14th September
Sunday 12th October
Sunday 16th November
Places Cost £15 ~ payable in advance on booking
A Gong Sound Bath is an hour of deep relaxation, lying down in Heart Rest Yoga Nidra, whilst bathing in the healing vibrations of the Gongs, Shamanic Drums, and Ocean Drum being played. Allowing the sound to flow through you, takes you on a journey of deep relaxation, mentally, physically, emotionally and spiritually; helping with stress relief, fatigue, healing and clearing of negativity in our energy fields.
Open to all, newcomers welcome.
* What to bring:~ Padded Yoga/Exercise Mat, small pillow for under head, large pillow or bolster for under knees & 2 warm blankets (or duvet), eye pillow & water bottle
* Please arrive in plenty of time, as it will start on time ~ sorry no late comers allowed after starting & the door is closed, so to avoid disturbing the sound energy in the space.
* Important Note ~ Sound Energy vibration is NOT recommended for during pregnancy or people fitted with pace makers, or if you have epilepsy vulnerable to sound induced seizures. Do please get in touch if unsure.
Please Book via ~ https://mindbodywellbeing.co.uk/classes-events/
- Bookings are non-refundable or transferrable, please kindly gift to a friend if unable to attend on the day.
