I’ve Left a Toxic Relationship, What Now?

Leaving a toxic relationship takes incredible courage, but healing afterwards can feel confusing, lonely, and uncertain.

I’ve Left a Toxic Relationship — What Now? is a gentle, self-paced course to help you understand what you’ve been through, rebuild your confidence, and begin to trust yourself and others again.

In this course, you’ll explore how to:

• Recognise emotional patterns left behind by toxic relationships.
• Understand trauma bonds and why “missing them” can still happen.
• Reconnect with your sense of identity, independence, and self-worth.
• Set healthy boundaries that protect your peace.
• Move from survival mode to emotional healing and growth.

With warmth and empathy, this course helps you find calm after chaos, and reminds you that leaving wasn’t the end of your story, but the beginning of your healing.

Because you deserve more than just freedom, you deserve peace.