Iyengar Yoga Workshop with Helen Graham

Iyengar Yoga Workshop with Helen Graham

Helen is back due to popular demand!

Join us for 3 hours of Iyengar Yoga, with international teacher, Helen Graham.

About Helen

Helen is a Senior lyengar yoga teacher, she has trained teachers and assessed both in the UK and Europe. She has a wealth of knowledge, with over 30 years teaching experience, 40+ visits to the lyengar Institute in Pune where she studied 1-2-1 with BKS lyengar and Geeta lyengar, and 20+ years studying with Faeq Biria, Guruji's most senior teacher outside of India.

Helen is known for her vibrant, fun teaching style. She has given workshops and assessed internationally, throughout Europe, China and India.

She also trained our event host, Kirsty, who still adores attending classes and workshops with Helen, hence Kirsty’s enthusiasm to bring Helen to the area!

The Workshop

Iyengar Yoga’s attention to alignment and detail makes it ideal for beginners to yoga, and intermediate students, who want to gain a deeper understanding of their practice.

This workshop is open to anyone with a minimum of 6months experience of Yoga.

Some mats and props will be available for use, if you have your own, please bring them along (you may wish to initial them to avoid confusion).

If you would like to borrow a mat and/or props, please get in contact with Kirsty prior to the event so we can ensure everyone is provided for.

The Venue

The Chalmers Hall, in Bridge of Allan parish church, offers a bright and calming space for Yoga. Centrally located in a lovely town, with plenty of parking and opportunities for refreshments not too far away.

5 minutes off the M9 motorway and 8mins walk from the local train station, means we’re centrally located Scotland-wise too, so a perfect opportunity for a day out even if you’re from further afield!

& finally…

If you have any questions or inquiries, please don’t hesitate to get in contact at:

akirstydoesyoga@gmail.com

Please note: There will be some photography at the event, if you wish to avoid this please contact me before the event and we'll do our best to accommodate this, however we are unable to control this completely in the age of the smartphone

Release of Liability and Assumption of Risk :

A Kirsty does Yoga’s events and workshops are open to all, however; due to the physical nature of some of the poses within this workshop, participants will be required to complete a Participation Questionnaire beforehand and those with any health / medical concerns are asked to obtain their GP's approval before participating.

By purchasing this ticket, you agree that if you engage in any physical exercise or activity, included in this workshop, or enter our premises or use any facility or equipment associated with this workshop for any purpose, you do so at your own risk and assume the risk of any and all injury and/or damage you may suffer, whether while engaging in physical exercise or not. This includes injury or damage sustained while and/or resulting from using any premises or facility, or using any equipment, whether provided to you by The trainer or otherwise, including injuries or damages arising out of the negligence of Trainer, whether active or passive, or any of Trainer’s affiliates, employees, agents, representatives, successors, and assigns).

You assume the risk of your participation in any activity, class, program, instruction, or event.

You agree that you are voluntarily participating in the aforementioned activities and assume all risk of injury, illness, damage, or loss to you or your property that might result, including, without limitation, any loss or theft of any personal property, whether arising out of the negligence of Trainer or otherwise.