January Sound Bath at Chloe Goodman Studio

January can feel heavy. Daylight is fleeting and our energy dips as we try to set new routines we’re not quite ready for. It’s the month of good intentions…but we often have tired hearts and minds.

Join us for a January Sound Bath, a soothing, restorative journey designed to lift you out of the fog and bring you back to yourself.

As the pure tones of crystal singing bowls wash over you, your body naturally begins to soften, your nervous system resets, and your mind quietens. The resonance of sound helps release what’s been weighing you down, while entrainment gently guides your brainwaves into states of deep calm and clarity.

Think of it as a full-body exhale, the antidote to January’s grey.

What to expect + Notes for a cosy experience

• Since the studio is a beautiful old building, it can feel a little cool. I’ll have a big heater to warm up the space, so we can dive deeper into relaxation.
• I’ll bring mats, blankets, and cushions – but if you want to be extra cosy, feel free to bring your own favourite blanket, cushion, or warm layer.
• We’ll begin by settling in, then move into a calming sound journey using crystal singing bowls, chimes, and soft percussion to support deep rest and reset.
• Make sure to wear something super cosy, so you can fully sink into the cocoon-like vibes.

Unfortunately, sound baths are not suitable for individuals with serious heart conditions, pacemakers or anyone prone to seizures. They're also not suitable for women in their first trimester of pregnancy as the frequencies of the bowls can interfere with these conditions. If you have any of these conditions consult a healthcare professional before attending.

Please note that tickets are non refundable, but you can transfer them to a friend.