Question 1

What do I need to bring to the retreat?

Accepted Answer

All yoga equipment is available at our retreat location, as well as towels, bed linen and beach towels. Feel free to bring your own yoga mat if you prefer. Bring a swimming costume, sun cream, sandals. An extra layer if evenings get chilly and sturdy shoes for nature walks.

Question 2

Can dietary restrictions be accommodated?

Accepted Answer

All meals are freshly prepared, and we’re happy to accommodate dietary restrictions, including gluten-free, nut-free, and other allergies. Please inform us in advance of any dietary needs or intolerances, so our chefs can create delicious meals tailored just for you.

Question 3

What experience level is required to participate to the retreat?

Accepted Answer

This women's retreat is open to all experience levels, from beginners to seasoned practitioners. The sessions are designed to accommodate everyone, with options to modify each practice to suit your personal level of comfort and experience.

Question 4

How do I get to the venue?

Accepted Answer

Tara Nature Retreat is about a 2-hour drive from Rome Fiumicino Airport. We can assist in arranging a shared airport transfer. Mercedes van (7 seats + driver): €400 per trip, Mercedes car (3 seats + driver): €350. Or you can take a bus from Rome Tiburtina to Todi (approx 3 hours) for €16.

Question 5

Do I need to pay the full amount upfront?

Accepted Answer

No. You'll pay 30% deposit to secure your spot. The remaining 70% is paid 3 months before the retreat begins.

Jewels of the Heart: A Women's Yoga Retreat in Umbria