Are you dealing with stress or anxiety?
Do you find stress is making you short-tempered at home or unable to perform at work?
Jon Mason is holding a free talk at Chichester Chiropractic Health Centre where he will be discussing how to recognise stress and what you can practically do about it to help radically reduce stress and anxiety in your life. Jon will cover easy and natural ways to help you manage these influences in your life.
If you are interested in finding out more please feel free to come along to our talk and we will fully explain what we are going to do.
The talk is free and will be taking place at;
Chichester Chiropractic Health Centre, 38 Southgate,Chichester, West Sussex, PO19 1DP
There will be light refreshments available for free for attendees.