Journaling to harness the power of the morning to focus your mind

Journaling to harness the power of the morning to focus your mind

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£5.98

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Online event

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Journaling is a powerful tool to get your early morning thoughts out before you have to attend to your busy day.

About this event

Find you never have time to stop and reflect? Do you feel sometimes your mind is overflowing with thoughts and don't know where to start?

Journaling first thing in the morning can really help. In a group setting, we give ourselves time, the structure and become accountable, not to mention feel motivated and write ourselves into action!

By writing from imaginative prompts and themes, we express what needs to come out, reflect and generate ways forward.

The facilitator offers suggestions for making your journaling outside of this workshop, easy, enjoyable and insightful.

Give it a go and see what you can gain.

When you book 4 in a single transaction, I offer a 10% discount so please email me for the code (if it doesn't pop up!)

Thanks Nicky nicky@diamond-minds.co.uk

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