Please feel welcome to journey with us to share Journeying, Yoga and Meditation practice on a regular weekly basis; and for different skill levels.

This sharing will be basic level, approximately 1.5 hour; the yoga poses will be clearly explained and we will end with 20 minutes of meditation.

-You will be provided the zoom link when you book on this site, and attendees will be provided with the password prior to the event.

-Participants will be muted upon entry and for most of the sharing but there will be a couple of moments for questions.

This is a mutual aid direct action, and is presented on a pay-what-you-can-basis, but no one is turned away for lack of funds. We suggest a donation of £5, but any amount is fine; you can donate when you book your ticket on eventbrite or you can donate at: https://www.paypal.com/paypalme/TarotLaChiva

Provisional outline of the sharing:

-Begin by chanting Om 3 times

-Draw a Tarot card to inspire practice

-followed by breathing exercises

-listening to the sound of the drum with some brief journeying guidance

-reconnect with the breath

-Qs before Yoga

-a series of approximately 12 yoga poses, including forward and backward bending, twists, inversions and balancing poses

-reconnect to the breath

-Qs following Yoga

-brief meditation guidance and Qs before meditation

-meditation of approximately 20 minutes

-meditation ends with drumming

-we end the session by chanting Om 3 x again