Journey through Autumn / Restorative Yoga & Yoga Nidra
Multiple dates

Journey through Autumn / Restorative Yoga & Yoga Nidra

By Eimear O'Brien

Join us for a relaxing journey through Autumn with Restorative Yoga & Yoga Nidra, the perfect way to end a Monday.

Location

Barefoot Body & Soul

49A Cregagh Road Belfast BT6 8PX United Kingdom

Good to know

Highlights

  • 1 hour
  • In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Yoga

Welcome to Journey through Autumn / Restorative Yoga & Yoga Nidra at Barefoot Body & Soul! Join us on Monday 8th September at 6:00PM.

We will begin with grounding breathwork to settle us in, followed by Restorative yoga to cultivate deep rest and relaxation, finishing with a guided yoga nidra so that you float off home to bed for a restful sleep.

Frequently asked questions

Organized by

Eimear O'Brien

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From £36.00
Multiple dates