€800 – €1,400

Journey through the Chakras - intense fitness & yoga retreat in rural Franc...

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Bearfoot Lodge

La Pierre de Neuvic

87130 Neuvic Entier

France

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ARE YOU READY FOR A RETREAT WITH A DIFFERENCE?

Bearfoot Breaks has joined forces Santé Yoga to bring you two incredibly exciting retreats. We’ll be taking you on an exhilarating journey through the chakras, like you’ve never experienced before. Each day will be guided by movement therapy, fitness challenges, yoga, sound, music, breath and meditation. Every guest will receive an amazing Ayurvedic massage and additional treatments will be available in The Healing Yurt, if you’d like them.

We’ll be including some amazing workshops and even a mini marathon … imagine 8 straight hours of yoga, sound baths, chanting, fire ceremony, star gazing and meditation. Come with an open mind, an open heart and ready to be challenged!

Here’s a taster of a typical day:
06:00 - 06:45 - blessings of the energy centres meditation
07:00 - 08:00 - morning yoga (style will vary depending on the chakra)
08:00 - 08:30 - power breath workshop
08:30 - 09:30 - breakfast
10:30 - 12:30 - forest / lake adventure
13:00: - 14:00 - lunch
15:00 - 15:45 - full body mobility
16:00 - 16:30 - daily fitness challenge
17:00 - 18:30 - techno yoga flow*
19:30 - 20:30 - dinner Bearfoot Breaks style
20:30 - 21:30 - sound bath workshop

* Jake is a former Ministry of Sound DJ - so expect the beats to be banging!

Every retreat we provide you with freshly cooked, whole foods that are mostly GF (gluten free), DF (dairy free), with no refined sugars, all sweeteners that we use come from natural sources. You can expect 3 main meals per day, fresh juices & smoothies, as well as tasty, healthier treats to snack on throughout the day. You certainly won’t go hungry. Check out our website for some of our delicious recipes www.bearfootbreaks.com.

We’re keeping our retreats small and intimate, this means you’ll have more time with our trainers and facilitators and can get the most from your time with us.

Spaces are limited to 8 people, so be sure to secure your spot today!

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Bearfoot Lodge

La Pierre de Neuvic

87130 Neuvic Entier

France

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