Journey Within: Mastering Self-Hypnosis Techniques

Journey Within: Mastering Self Hypnosis Techniques
A one hour online workshop
Wednesday 7 January 2026 at 7pm UK time

Start the new year by learning a skill that supports calm, clarity and personal growth. Journey Within is a focused one hour workshop where you will learn practical, repeatable self hypnosis techniques that you can use throughout 2026 and beyond.

What You Will Learn

Understand self hypnosis
Gain a clear understanding of what self hypnosis is, how it works and why it is such an effective tool for stress reduction, emotional balance and personal development.

Practical techniques you can use immediately
Learn simple but powerful techniques including breathing patterns, focus methods and hypnotic language structures that help you enter a calm, resourceful state.

Create your inner sanctuary
Be guided through building your own internal place of calm, a space you can return to whenever you need reassurance, clarity or a mental reset.

Deep relaxation methods
Experience progressive relaxation and guided breathing that help release tension and create a more settled internal rhythm.

Self hypnosis induction
Follow a clear step by step induction that shows you how to guide yourself safely and confidently into a hypnotic state.

Crafting empowering suggestions
Learn how to create personalised suggestions and affirmations that support your goals and reinforce positive change.

Why Attend

This workshop is ideal if you want to:

• Reduce stress and feel more in control
• Improve focus and concentration
• Build confidence and emotional resilience
• Begin 2026 with a powerful new skill
• Use self hypnosis to support ongoing personal growth

A recent client said, “My session with Steve on self hypnosis has been one of the best personal investments I have made.”

Pricing and Availability

There are 10 early bird tickets available at £17.
After these are taken, tickets will be £27 each.

Booking early is recommended if you want the reduced rate.

Practical Information

• Live online on Wednesday 7 January 2026 at 7pm UK time
• Attend comfortably from home
• No previous experience required
• Recording included for ongoing practice
• Limited spaces for a focused learning experience

Reserve your place and begin your Journey Within. Start 2026 with clarity, calm and a meaningful new skill.