Chris Roberts Jump Fitness & International Fitness Presenter, Pauline Thomas-Bennett Fitness With Attitude, UK and International Presenter with 25 years experience in the industry and International Fitness Presenter and creator of Meggaball, Winston Squire are coming to Loughton, Essex to bring you an afternoon of mood enhancing vibes and fun. Discover the joy of movement in a vibrant and supportive atmosphere, where every dance step and Meggaball bounce brings you to find your confidence.
The event will comprise of 3 classes suitable for all fitness levels and abilities. We promise you an afternoon of fun with like-minded people, all we ask is that you bring your positive energy and smiles!
Pauline Thomas-Bennett Fitness With Attitude Street Dance Diva
Fitness With Attitude is the belief that when you bring your best attitude to everything you do, you can achieve anything! Pauline says what brings her most joy is seeing people grow, watching them gain confidence and turn a simple choreographed routine into something that as far as she is concerned, is stage worthy. That's the magic of fitness and expression and thats why she loves what she does - "You just need to add the attitude!".
Winston Squire Meggaball
Meggaball delivers a full body, low impact workout that's high on energy and driven by the vibrant pulse of Caribbean rhythms. Using a Swiss ball you'll engage every muscle group, boost your mood and melt away stress. Each session ends with an endorphine rush that leaves you feeling empowered, recharged and ready to take on the day - a powerful fusion of physical fitness and mental renewal.
Chris Roberts Jump Fitness Dance Party
No one likes to miss a good party! Chris' enthusiasm for dance and passion for creating fun and inclusive spaces to exercise will ensure you let go of your stresses and inhibitions as you dance your heart out to a catalogue of music genres. With choreography designed for all abilities you'll slide, sway, shimmy and sweat your way to fitness with this vibrant and energetic cardiovascular workout.
Good To Know
- Age 16+
- Registration 13:30
- Event starts 13:45 prompt
- Changing facilites
- Air-conditioned studio
- Coffee shop
- 5 min walk from Debden undergroud Central Line Stn
- Parking available in College car park opposite or on street parking in Ladyfields adjacent to centre
- Bring water bottle, sweat towel and a smile
