Escape the Stress: Gong Bath Relaxation Session
Step away from life’s daily pressures and give yourself the ultimate reset. Join us at Killinghall Methodist Church for a transformative gong bath session, where the soothing vibrations will help slow your brainwaves from busy beta (stressful) to calming alpha (relaxation) and deeply restorative theta (meditative).
Imagine being cocooned in a fluffy blanket, completely at ease, as the resonant tones of the gongs melt away stress and release anxiety. This is more than relaxation—it's an opportunity to quiet the mind, reduce tension, and experience deep inner peace.
No prior experience is needed—just bring yourself, ready to let go and surrender to the healing power of sound. The gongs will guide you to a state of tranquillity, leaving you feeling calm, centred, and ready to take on life with renewed energy.
Don’t miss this incredible opportunity to reset, release, and feel revitalised from the inside out.
