What is the nearest station or tube?

Queens Park is the nearest tube station, and Brondesbury Park is the nearest overground!

The Hearth does not have a car park, but there are roads surrounding the venue you can pay and park!

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Wednesday, October 15

Just Grieve x Counterpoise : Journal & Therapy Evening

Name: Just Grieve x Counterpoise : Journal & Therapy Evening
Start: 2025-10-15T19:00:00+01:00
End: 2025-10-15T21:00:00+01:00
Location: The Hearth

By Just Grieve by Misha Grimes

An evening of journalling, creativity, group therapy and the Just Grieve Community, in partnership with Counterpoise.

Date and time

Location

The Hearth

16 Lonsdale Road London NW6 6RD United Kingdom

Agenda

7:00 PM - 7:15 PM

Grab a drink and let's get introduced!

A chance to settle in and connect.

7:15 PM - 7:30 PM

Therapist led activity

A therapist-led task, gentle group sharing.

7:30 PM - 8:00 PM

Dinner is served. Time to eat!

Time to connect, chat and enjoy nourishing food together.

8:00 PM - 8:45 PM

Learn 4 different ways to journal

Time to journal - so everyone can explore and find the style.

8:45 PM - 9:00 PM

Group close & mindful reset

To bring everything together, chill and ground before we wrap up.

Good to know

Highlights

2 hours
Ages 18+
In person

Refund Policy

Refunds up to 7 days before event

About this event

Welcome to our Just Grieve x Counterpoise event! Journalling can support reflection, emotional processing, and self-understanding, giving space to make sense of the good and not-so-good feelings as and when they come up. The workshop will guide you through different styles of journaling, so you can discover what works best for you and leave with a practical tool to support yourself.

Buddha Bowls, drinks and journals provided!

Organized by

Just Grieve by Misha Grimes

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