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KaSoTonic Light

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Methodist Church

Buckingham Street

Aylesbury

HP20 2NQ

United Kingdom

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KaSoTonic Light: TOTAL BODY TONING

Our fun, safe and varied exercise class is ideal for the mature adult or anyone wanting to ease into exercise. Ideal for the mature adult or those wanting to start their fitness journey.
You can expect to:
  • Sculpt and Tone
  • Improve Strength and Flexibility
  • Work at YOUR Pace with carefully designed levels and adaptations throughout
  • Improve your balance and coordination
  • Follow easy and effective moves set to music for all tastes
We'll help you challenge yourself and have a great time!
Please wear comfortable clothing and good, supportive shoes – trainers are ideal. Bring water and a willingness to have a laugh! KaSoTonic, Blast and Light will use mats, please do bring your own if you would like, otherwise mats will be provided.

Date and Time

Location

Methodist Church

Buckingham Street

Aylesbury

HP20 2NQ

United Kingdom

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