Keep Applying, Keep thriving – how to reflect, learn and move on

Rejection isn’t the end—it’s part of the process. Not every application will lead to an offer, but every experience can move you forward. This session is all about building resilience, learning from setbacks, and staying motivated throughout the graduate scheme journey. We’ll explore how to reflect on feedback (or lack of it), identify what you can improve, and maintain momentum without burning out. You’ll gain practical strategies for bouncing back with confidence, reframing rejection as redirection, and approaching your next application stronger and more self-aware. Because thriving isn’t just about getting the job—it’s about growing through the process.