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Keep Calm and Let Go! 8 Mindfulness Based Group Life Coaching Sessions

Charmaine Roche LifeFlowBalance Coaching and Consulting Ltd

Wednesday, 31 May 2017 from 19:30 to 21:30 (BST)

Keep Calm and Let Go!          8 Mindfulness Based...
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Ticket Type Sales End Price Fee Quantity
General Admission-full course advance payment
General Admission
31 May 2017 £245.00 £0.00
Pay as you go!
Pay a session at a time
31 May 2017 £32.00 £0.00

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Event Details

 


 

 

 

 

How do you keep a healthy mind in a healthy body?

 

 

 

When we think about maintaining good health we often only think about physical exercise and diet. While this is of course correct, research also shows that our mindset contributes as much to physical health as what we do and what we eat!

 

 

 

How we think and how we manage our emotions is as important as what we do and what we eat!

 

 

 

These workshops will help you to build on the skills you already have to support, maintain and continue to grow resilient psychological health. 

 

 

 

 I look forward to welcoming you onto this series of energising, revealing, relaxing and fun workshops. The group will grow your support network as well as provide learning and nurture in this fast-paced world!

Charmaine

 


BOOK ONLINE NOW

Mobile: 07879551866

Email: charmaine@nottinghamcoachingcentre.co.uk

Don't miss out, book now.

Do you have questions about Keep Calm and Let Go! 8 Mindfulness Based Group Life Coaching Sessions? Contact Charmaine Roche LifeFlowBalance Coaching and Consulting Ltd

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When & Where


Charnwood House
17 Caythorpe Road
NG14 7DZ Lowdham
United Kingdom

Wednesday, 31 May 2017 from 19:30 to 21:30 (BST)


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Organiser

Charmaine Roche LifeFlowBalance Coaching and Consulting Ltd

Mission Statement

 

Helping you realise your potential for transformation.

 LifeFlowBalance Coaching and Consulting Ltd brings about personal, professional and organisational & business transformation through the art and science of positive psychology and evidence-based coaching.

  • We work with you to create solutions through a lively, supportive, challenging and innovative partnership.
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Keep Calm and Let Go! 8 Mindfulness Based Group Life Coaching Sessions
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