Keep Your Marbles: Coping Skills: Boundaries

Keep Your Marbles: Coping Skills: Boundaries

Join us on Sunday 18 January 2026 at 7pm-8:30pm GMT/UK time, for a coping skills session where we will go through effective ways to set and maintain boundaries.

This is an interactive session filled with tips, strategies, and reflections to help you navigate setting healthy boundaries.

Learn how to keep your marbles intact by managing stress, setting limits, and communicating effectively. This event is perfect for anyone looking to improve their mental well-being and build resilience in their daily lives.

Don't miss out on this opportunity to connect with like-minded individuals and gain valuable insights into how to maintain your emotional balance. See you there!

To ensure a smooth and secure Zoom session, please note that all participants are required to join using an authentic Zoom account. This can be a free Zoom account, which you can easily create if you don't already have one. Make sure you're signed into your zoom account.

If you live in a different time zone, check what the session times are for you so you don't miss out. We are based in the UK, so make sure you have the right time where you live.

Add self-care to your calendar by signing up and being a part of our supportive community.

Check your email to make sure you have the zoom link and details.

Register now and secure your spot! Spaces are limited.