Keep Your Marbles: Meditation: Breath awareness
Join us on Wednesday 24 December 2025 at 7pm-7:30pm GMT/UK time, for a relaxing and anxiety alleviating meditation session that will help you find calm via the power of your breath. We will cover various breathing techniques that you can use whenever you need to calm, ground, and centre yourself.
Whether you're a beginner or an experienced meditator, this event is perfect for anyone looking to improve mindfulness and reduce stress. Don't miss out on this opportunity to connect with your breath and nurture your mind.
To ensure a smooth and secure Zoom session, please note that all participants are required to join using an authentic Zoom account. This can be a free Zoom account, which you can easily create if you don't already have one. Make sure you're signed into your Zoom account.
If you live in a different time zone, check what the session times are for you so you don't miss out. We are based in the UK, so make sure you have the right time where you live.
Add self-care to your calendar by signing up and being a part of our supportive community.
Check your email to make sure you have the Zoom link and details.
Register now and secure your spot! Spaces are limited.
