What is the CUBE Clinic?

The Changing Unwanted BEhaviour (CUBE) Clinic is a specialist NHS mental health service within the UCL University Clinic. The CUBE Clinic offers assessment and treatment for students with problems related to their use of alcohol, drugs and other addictive behaviours such as gaming, gambling and pornography. The team consists of a consultant psychiatrist and psychologists.

Join the CUBE Clinic in this relaxed session where we will discuss how we can know whether or not we are in control of our behaviours and habits, and how this can play out in university life. The CUBE Clinic will also talk you through a toolkit which will support students in keeping in control: considering prevention, harm reduction and coping techniques. Importantly, they will also outline where and when to seek support.

To address:

Are we in control of our behaviour and habits? How do we know if we’re not?
How does this play out in University Life?
How do you keep in control: toolkit, and where and when to seek support

This session is part of UCL's Your Guide to Thrive.

Keeping in control and understanding when we're not