£26.79

Multiple Dates

Kefir Workshop

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Location

Clifton Wood

Bristol

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Kefir is a type of cultured milk full of beneficial microbes that's been associated with a number of health benefits. This interactive workshop will help you get to grips with the kefir-making process, so you can cheaply and easily make a positive impact on your own health and/or that of your family We'll have a whistle-stop tour from the ancient roots of fermentation to the very latest discoveries in the field of gut health.

We'll look at the fundamentals of what goes on in our guts, find out why improving the range of micro-organisms living there can help with our health and learn what some of the latest buzzwords mean.

Fermenting safety and hygiene will be covered before learning how to strain kefir and some tasting. We’ll start with cow and goats' milk kefir, move on to coconut milk kefir and finally, water kefir. You will also prepare your own kefirs which will be taken away to ferment at home.

Finally, we’ll look at ( and taste) some of the ways you can incorporate kefir into your cooking, and how to persuade kefir refusers to partake if necessary!

We’ll break for elevenses, and there will be ample refreshments available - we’ll finish with soup and sourdough and kefir ice cream.

The workshop fee includes all jars and kefir grains and kefir to take home.

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Location

Clifton Wood

Bristol

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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