£21.55

Kefir Workshop

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Centre for Integral Health

4 Saint Austin's Friars

Shrewsbury

SY1 1RY

United Kingdom

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No Refunds

Event description

Description

Learn how to make kefir and get started at home with your own real live cultures.

Kefir is a unique cultured dairy product that’s one of the most probiotic rich foods on the planet, and kefir benefits are incredible for healing issues like leaky gut.

Its unique name comes from the Turkish work “keif,” which means “good feeling.”

Top Kefir benefits:

1. Boosts immunity

2. Builds bone strength

3. Supports digestion and combats IBS

4. Improves allergies

5. Heals skin

6. Improves lactose intolerance symptoms

7. Potentially fights cancer


Spaces are limited so please book to secure your seat!


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Date and Time

Location

Centre for Integral Health

4 Saint Austin's Friars

Shrewsbury

SY1 1RY

United Kingdom

View Map

Refund Policy

No Refunds

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