Ketogenic Diet - Meal Planning

What's included:

• Grab an enrolment letter as a gift!
• Eligibility to earn a CPD & QLS endorsed certificate.
• Fully Online Recorded Class
• 24/7 & Lifetime Access
• Online support
• No hidden fees

Meal planning is the cornerstone of successfully following a ketogenic diet. This course offers a detailed guide on ketogenic diet meal planning, focusing on how to balance macronutrients, select appropriate ingredients, and create menus that support sustained ketosis. Learners will explore the art of planning meals that are both nutritious and enjoyable, ensuring that the ketogenic lifestyle remains manageable and effective.

Through exploring key principles of planning ketogenic meals, you will understand how to avoid common pitfalls and maintain nutritional balance. The course emphasises the importance of strategic planning to accommodate lifestyle needs, budget considerations, and personal tastes. By the end, you will be proficient in planning diverse and satisfying ketogenic meals that align with health goals and dietary requirements.

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Learning Outcomes

• Understand essential principles of ketogenic diet meal planning.
• Develop menus that maintain appropriate ketogenic macronutrient ratios.
• Plan meals that accommodate lifestyle and dietary preferences.
• Identify suitable foods and ingredients for effective planning.
• Manage grocery planning to support ketogenic diet goals.

Who is this course for?

• Individuals wanting to adopt ketogenic diet planning confidently.
• Nutritionists seeking to expand knowledge of ketogenic meal planning.
• Health coaches advising clients on ketogenic diet strategies.
• Meal planners aiming to specialise in ketogenic dietary options.
• Anyone interested in improving diet planning for health benefits.

Career Path

• Nutritionist – £28,000 average salary.
• Dietitian – £32,000 average salary.
• Health Coach – £30,000 average salary.
• Wellness Consultant – £27,000 average salary.
• Personal Trainer (Nutrition Specialist) – £25,000 average salary.
• Meal Planner Consultant – £29,000 average salary.