£11.01

Kids Back to School Mindfulness.

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7 Barnetts Court Mews

Belfast

BT5 7FJ

United Kingdom

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Is your child starting a new school and feeling nervous, anxious or changing behaviours?

Then this one hour class is a wonderful fun class where your child will learn how to breathe through the feelings and create a calmer space.

When a child is educated in mindfulness awareness, their feelings and emotions, the mindfulness skills they are taught can be used to guide them through the times they need to believe in their inner confidence and aids those nerves and doubts.

Brenda Shankey has a Pgce in Education, a diploma in mindfulness, meditation and childrens mindfulnes.

The results with children is beautiful, seeing how they learn to look at themselves and have the skills to deal with their experiences in a better calmer more confident way.

Mindfulness for children should be complusary because the power they gain through knowledge is incredible.

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Date and Time

Location

7 Barnetts Court Mews

Belfast

BT5 7FJ

United Kingdom

View Map

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