KIDS YOGA with Pug Dogs

Kids yoga is a child-friendly approach to yoga that modifies traditional practices, incorporating playful activities, and age-appropriate poses to foster physical, mental, and emotional well-being. It enhances strength, flexibility, balance, concentration, and body awareness, while also teaching self-calming, emotional regulation, and confidence in a fun, non-competitive, and engaging environment.

The owner Helen will be inviting her Mother & Daugher Pug dogs Chica & Robin who will be joining in the class. Parents also welcome to join in with the yoga.