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KIND Yoga at the E5 Bakehouse - Every Wednesday - 8-9PM
Wed 19 July 2017, 20:00 – 21:00 BST
KIND Yoga in the infamous E5 Bakehouse has begun! Thats right, evening Yoga in the same place that you normally get your bread and coffee fix.
KIND Yoga is lead by Jayna Cavendish bringing you weekly Yoga classes and workshops in beautiful spaces across East London.
KIND classes balance both the physical and the holistic. Focusing on the connection between body and spirit in combination with strength and correct alignment. You will be nourished and supported whether you are a total beginner or experienced Yogi. Jayna is also a musician so expect great music atmosphere.
Jayna originally set up KIND in 2014 as a studio space in Dalston, she trained as a professional dancer at the Rambert School of ballet and contemporary dance before completing her Yoga Alliance 200 hour teacher training in India.