Hello girls! 💕
Sister Stride is a beginner-friendly fitness community based in Kingston/Surbiton. While we’re known for our runs (often with coffee catch-ups after!), we’re not just a run club - we also host yoga, reformer pilates, boxing, rugby, and more. Our mission is simple: to help women start their fitness journeys in a supportive and welcoming space.
This event is a beginner-friendly intervals session—perfect if you’ve never tried intervals before or want guidance on how to train effectively. The session will consist of 3 rounds of interval training, run at a pace that suits you. We’ll chat beforehand to help you find the right interval speed so you feel comfortable and confident.
✨ Event Details ✨
- 7:30pm start
- Safe, well-lit location on a main road (not in a park)
- 3 guided rounds of interval training
- Beginner friendly + supportive coaching throughout
This is a great chance to improve your fitness, build endurance, and gain confidence—all in a fun, supportive environment.
🎟️ Tickets are FREE - grab yours today!
