Kirtan - Sing Your Heart Open

Kirtan is a form of musical meditation from the Bhakti Yoga tradition. You don’t need to know how to sing or meditate, no performance needed.

Led by Dom & friends, we’ll chant simple, sacred phrases (called mantras) together in a call and response style. It’s easy to follow, and the repetition creates a powerful meditative rhythm that quiets the mind and opens the heart.

It's an opportunity to come together in community and celebrate divinity, love & devotion to nourish your Heart and uplift your Spirit.

The practice of Kirtan offers a range of benefits for your mental health. It creates a sense of connection, fosters community, and releases feel-good chemicals like Oxytocin and Serotonin as well as the healing molecule Nitric Oxide.