Knife Self-Defence - Free Workshop

By Gym 01

Join us for a free, practical knife self-defence workshop designed to teach essential skills for awareness, avoidance, and personal safety.

Date and time

Location

Gym 01 Fitness & Martial Arts

Unit 16 Rodney Road Portsmouth PO4 8DF United Kingdom

Good to know

Highlights

1 hour
Ages 16+
In person
Free venue parking
Doors at 1:15 PM

About this event

Sports & Fitness • Fighting & Martial Arts

Whether you’re completely new to self-defence or looking to refresh your skills, our experienced coach Laura Keane will guide you through realistic techniques in a safe, controlled environment.

What to expect:

Learn how to recognise and avoid dangerous situations
Practical, easy-to-remember defensive moves
Confidence-building drills for real-world scenarios

No previous experience needed
Wear comfortable gym clothing
Bring a water bottle

Spots are limited – arrive early to secure your place!

Location: Gym 01, UK
Date: Saturday, 20th September
Time: 1:30 PM – 2:30 PM
Cost: FREE – Open to both members & non-members

Organized by

Gym 01

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