Free

Know Your Numbers - Cobalt - *Click REGISTER for more dates*

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Conference Suite

Northumbria House

7-8 Silver Fox Way

NE27 0QJ

United Kingdom

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Know Your Numbers is a free, 20-minute, confidential appointment with a staff health trainer. Offering you the opportunity to find out what your numbers are for the following;

  • Blood pressure
  • BMI
  • Waist circumference
  • Alcohol
  • Smoking
  • Plus the option to have a cholesterol check

By keeping these numbers within a healthy range, you can greatly improve your heart health and reduce your risk of heart disease, as well as other chronic health conditions.

Please note, to be eligible for a Know Your Numbers appointment you must be a Northumbria Healthcare NHS Trust employee. To assist us in scheduling your appointment please use your work email.

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Date and Time

Location

Conference Suite

Northumbria House

7-8 Silver Fox Way

NE27 0QJ

United Kingdom

View Map

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