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KO Gym - Introduction to Muay Thai and Kickboxing
Mon 3 April 2017, 18:00 – 19:00 BST
The famous KO Gym is a Muay Thai and Kickboxing haven, founded by former World Champion Bill Judd. Who has coached more than 34 World Champions and had the honor of being Team England Coach in the IFMA Muay Thai World Championship. A sport that has recently been introduced in the Olympics! For the chance to be trained by this legend sign up here...
After a short Muay Thai demonstration from the pro's, it will be your turn to 'take to the ring'. Bill and his team will put you through your paces with a variety of combat fitness exericses and pad sessions.
CHECK OUT KO GYM
***ON THE DAY***
Find the work-out space between Lululemon and Taberna
Grab a £20 off Lululemon voucher
Enjoy Old Spitalfields Market
*Please note there are no changing facilities onsite. (There are public toilets.) Fitness First have also been kind enough to offer the use of their changing / shower facilities post work out.