£59.22

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Kombucha, Kefir & Gut health Workshop

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£59.22
£59.22

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Location

Nourished by Nature

16 Forrestfield Crescent

Newton Mearns

Glasgow

G77 6DZ

United Kingdom

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Refund policy

Refund policy

No Refunds

Event description
A fun workshop all about the amazing powers of kombucha! There will be loads of samples to try plus your own scoby to take home.

About this event

Fermented drinks like kombucha are gaining popularity, and rightly so. These delicious probiotic drinks are a wonderful replacement for sugar-laden fizzy drinks and alcohol.

They contain all sorts of wonderful beneficial compounds, organic acids, enzymes, probiotic yeast and bacteria plus B vitamins - so they really are a health drink! 

FERMENTED DRINKS WORKSHOP

 3-hour workshops including lots of samples to taste, to take home and all the information necessary to become a fermentation expert.

An opportunity to try many different types of kombucha & water kefir, plus lots of healthy nibbles with a fermented twist, like Probiotic chocolate made with coconut kefir!

Join me on this fermentation journey to optimum health, discover a whole new world of flavour, save money and impress your friends and family with your new skills and homemade fermented goodies!

What  will you learn

  • Everything you need to know to safely and successfully brew your own kombucha and water kefir at home.
  • All the associated health benefits and a bit of history.
  • How to second ferment your drinks for amazing flavour and fizz!  
  • Recommendations, recipes, links for cultures and equipment.
  • Common mistakes and how to avoid them.
  • Other uses for fermented drinks, salad dressings/dips/beauty/gardening/pets.

What will you take home?

  • Kombucha Scoby
  • PDF document with lots of tips & recipes to start your probiotics drinks at home.
  • On-going support 

Places are limited to 6 so get booking!     

         

                                                               Janice from Nourished By nature 

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Location

Nourished by Nature

16 Forrestfield Crescent

Newton Mearns

Glasgow

G77 6DZ

United Kingdom

View Map

Refund policy

No Refunds

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Organiser Janice Clyne - Nourished by nature

Organiser of Kombucha, Kefir & Gut health Workshop

I am a qualified food scientist, permaculturist, macrobiotic health coach, mum to 4 lovely girls and assorted animals. I am a  passionate foodie and have vast knowledge in the field of real food, gut health and the link between health and diet. 

During the last 7 years I've been fermenting all types of food and nowadays I consider myself a fermentation expert and addict!

I am also a  passionate plant-based foodie and love to share simple but delicious food, with a probiotic twist!

Why the focus on gut health?

The gut is the key to health. All illness starts in the gut, and its simple and fast to change the balance of gut bacteria improving digestive health, skin problems, anxiety, energy, inflammation and chronic disease.

Fermenting foods and drinks is the simplest way to boost probiotic intake, improving health on every level and it´s so simple and cost effective to make your own. From sauerkraut, spicy kimchi, to sparkling water kefir, kombucha & naturally fermented drinks, to delicious sourdough and coconut kefir. All of these are delicious and packed with gut healing probiotics.

Attending a Fermentation workshop could be the best investment for your overall health and well being.

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