Question 1

1. What is Kundalini Activation Transmission (KAT)?

Accepted Answer

KAT is a form of energy transmission that activates your natural life force—often referred to as Kundalini energy. Unlike traditional Kundalini practices that require breathwork or specific techniques, this method is passive: you simply lie down, relax, and receive.

Question 2

2. Do I need any experience or preparation?

Accepted Answer

No experience is needed. This is a non-verbal, no-effort modality. All you need to do is come with an open mind, lie down, and surrender to the process. Comfortable clothing is recommended, and it helps to avoid heavy meals or stimulants beforehand.

Question 3

3. What does a session feel like?

Accepted Answer

Each experience is unique. You might feel energy moving through your body, see colors or visuals, have spontaneous movements, feel emotional release, or simply enter a deep state of peace and stillness. Some people have powerful responses right away, while for others the process is more subtle.

Question 4

4. Is it safe?

Accepted Answer

Yes, it is safe and designed to work with your body’s natural energy system. The energy only moves as much as you’re ready for, and facilitators are trained to hold a safe and grounded space.

Question 5

5. Should I avoid anything before the session?

Accepted Answer

Yes—it’s best to come with a clean and open system. We recommend avoiding alcohol, recreational drugs, and heavy or processed foods at least 24 hours before the session. On the day, try to eat light and stay well hydrated. This helps your body remain sensitive and receptive to the energy.

Kundalini Activation

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