Kundalini Activation

Kundalini Activation

These sessions are about feeling fully alive and being fully you.

Hustle culture...
is stronger than ever and it's resulting in burnout. Did you know 68% of women in the UK experience burnout and half feel exhausted every single day?! Insane, right! All that pushing, achieving and going from goal to goal without time to recharge your body or to hear your inner voice (your intuition) is exhausting! It also means that no stillness is created for the body to come online and do the healing it's actually designed to do, let alone to find time to really tap into asking yourself what you want from life right now:

Are there any changes I want to make?

Is everything in my life still aligned?

Do I feel peace in my body?

Now imagine...

going after all you desire, but from a place inside you that holds more stillness, safety and even pleasure (yum!). This is what I believe Kundalini Activation can offer you.

In a session...
you lie down on your mat and a sound journey begins. Your job is to let go of your thinking mind, and not do anything for the next hour. A whole hour of not doing anything... sort of unheard of?! Apart from when we sleep, it's not often that we don't do anything. Yet, this is the critical time when you consciously create space for yourself to slow down, come out of fight or flight, and let your body have its time to shine as the main character.

I will...
work in the space around you, and may touch meridian points or energy centres on your body. The difference I find personally that this makes when I receive a session with a guide, in comparison to when I do a session for myself without a guide, is that I open up more... I feel held in a safe container and this allows a deeper release and the ability to let go even more.

As you let go...
of your mind and allow the body to enter stillness, you might experience a range of things: you might begin to change temperature, you may feel little energetic currents pulsing through you, maybe you yawn (this is a release), or cough, or cry all the tears you've been holding in recently. We so often have to put on a brave face for others. Well, this space is all about you and what you need. You could find yourself laughing, feeling playful and sensual... your body might want to move in a soft stretchy flow, or shake in a reflex-y kind of way.

My mum found herself doing backbends one session... I've never seen her do those before... and she's 71!! It was a great example of her allowing her body to express itself freely, without holding anything back. Some people find themselves doing yoga poses that they didn’t know about, and again, it’s just an example of the body coming online and asking you to do what it needs to do to heal! By the way, the music is always turned up nice and loud so you feel liberated to be noisy yourself when it is needed!

All of this is a symptom of...
allowing the body to express authentically... you're not in a situation where you need to "sweep things under the carpet" or "hold it all together" and tears are not a sign of weakness. (Please, don't say sorry for crying!) Your body is being given the time to let go of what no longer needs to be held inside it - it's making space for juiciness to come in... for what you actually want! Peace! Pleasure! More creativity! More brain space!

In my first session...
I thought it was all BS! I thought there was no way this energy would affect me... I thought, "surely, I'm not that lucky!" Then I began to realise, Kundalini Activation isn’t about a facilitator channeling energy into you. Think of it more like a tuning fork... when struck, it vibrates and naturally brings the other fork into resonance. A facilitator creates a safe container by surrendering themselves first, so you feel safe enough to let go. In that letting go, your body releases what it’s been holding and your own life force energy becomes free. The power is never borrowed... it’s always yours. You are the one with your own power. Of course! It is all about the energy that gives you your life! Also, sometimes I find with clients, a big part of freeing this "life energy" is to feel nothing at first, and to wonder what it might even mean to let go. I certainly experienced this in my first session! Each experience has a lesson in it, whether you can find an explanation with words or not.

You leave each session feeling...

• More connected to yourself.
• You begin to realise your limiting beliefs have less power over you the more you let go of yourself and the stories society has told you to be the truth.
• You connect more to your creativity. (Creativity is the same energy as the energy that gives us life.)
• You turn down the outside noise and hear your inner voice more clearly. (Hello intuition!)

A breakthrough for me was finally stopping my habit of alcohol drinking (every night, oops). I realised I was filling a void - stopping myself from pursuing my dreams by being drunk or hungover and too tired. The more I connected to my Self and let go of the narrative that wasn't serving me, the more I realised I was deserving of my dreams to become reality and that they are possible if I keep choosing myself!

Kundalini Activation is a beautiful practice to boost the "life energy" inside of you. You have the choice to bring more sparkle to your energy...

It's time to feel fully alive and be fully you!

Hello! I'm Jasmine...
and I'll be the one guiding you through these sessions. I'm a singer by day, performing around the world as a soprano. And by night I dive into all things to do with self-expression, sensuality, optimising health and mindset. I love dancing (any time of day), reading up on and geeking out on the voice/vagina connection and live for belly-ache laughing with my best friends. If you have any questions around Kundalini Activation, Womb Healing etc pop me a message: jasminefaulknermusic@hotmail.com

See you soon! Xx

How to Prepare

• Arrive 10 mins early

• Wear loose, comfy clothes

• Avoid food 2–3 hours before

• No coffee or alcohol

• Bring a water bottle and an open mind <3

Investment: £55 per person

Location: Soma Home, Studio 4 (Downstairs)