Actions and Detail Panel
Kundalini Tantra Yoga Workshop
Tue 16 May 2017, 18:30 – 21:30 BST
Fee - £25
To book your place please email to: email@example.com
or phone 0755 244 2963
Kundalini Tantra Yoga for eternal health, youth and harmony.
Kundalini Tantra Yoga postures encourages the release of toxins, aligns the mind and heart, builds strength and balance and establishes a new paradigm for self-care. Regardless of your experience, our practice is a way to bring all skill levels together to enjoy connection as we "move" into our highest expression.
Some of the practical benefits are:
Quick and easy weight loss
Increased Energy and Focus
Activated sense of purpose
Re-energised commitment to healthy living
Reversal of the aging process
Kundalini Tantra Yoga is an ancient technology, comprising of specific physical movements, postures , breathing techniques, and mantras that produce positive effects on both mind and body. Practicing this type of yoga helps you release tension, balance your nervous system,and induce deep relaxation. It helps you to strengthen your body, especially your core, and better stress management.
Kundalini Tantra Yoga helps you to achieve a state of harmony between body, mind and spirit that develop a strong and reliable sense of intuition.
It helps slowing down feeling more balanced and relaxed which enhance creativity, optimism, a sense of connection and inner peace.
Asana (postures) , Pranayama ( breath work) and Meditation, increase vital energy, it rejuvenates the entire system making you feel more vibrant and alive, looking and feeling younger.
It gives the depth to develop more meaningful relationships and capacity to give love and the aptitude to receive it.
Anand is a Yogi, international speaker, presenter and visionary. He has worked tirelessly towards the physical, mental and spiritual well-being of humanity through powerful yoga programs, teacher training courses and volunteers to run public service projects.
He embraces the perspective of a holistic energy educator for the last 30 years in more than 50 countries around the world.
Anand is available to give lectures, demonstrations and facilitate classes around the world. His 20+ years of organising Teacher Training programs enables him to share his knowledge, experience and passion with others to help them develop and become a confident yoga teacher as well as using the experience for self development.
All of Anand's knowledge can be adapted and delivered through yoga teacher training courses, workshops, seminars, retreats, speaking events, 1-2-1 private sessions (yoga and healing) and regular classes.
How I can help?
Anand also conducts regular Yoga and Meditation retreats around the world and special teacher training courses in Hatha Yoga (200 hours) and Kundalini Tantra Yoga (300 hours).
1. Yoga Teacher Training Courses Yoga Alliance Registered
It is a year-long course, which will enable you to immerse yourself in the knowledge of Kundalini and Tantra Yoga and experience the transformational effect of the practice. It will also provide you with the certificate to teach yoga.
2. Private 1-2-1 sessions (yoga and healing)
Anand enjoys working with clients on a one to one basis because it gives him the opportunity to make a bigger difference to their lives.
An example of issues he can help you with includes:
reducing stress and anxiety
easing digestive problems (such as IBS)
helping with hypertension
managing weight issues
couple harmony and relationship issues
and many more!
3. Karma Vedic Astrology Consultation.
In this consultation you can find answers to issues effecting your health, work, creativity and relationship harmony. Including questions such as:
Who am I?
What is my purpose in life?
Why do I always find myself in the same situation - again and again?
How to improve my relationship with my close family and friends?
How can I improve my financial situation?
How to connect to my soul mate?
Why don`t I fit in?
4. Workshops, seminars and transformational retreats
- Course for spiritual awareness and self-development
Transformation of the self is the key to personal happiness and spiritual evolution. Spiritual Bio-Alchemy is a process that uses your mind, heart, body and soul to work with the deepest essence of the purpose of your life on earth, to manifest the life that you are truly longing for.
- Spiritual intimacy and relationship harmony course
Do you feel that your eroticism could use a boost? Do you want to feel more sexy, more alive, spontaneous and playful? To be able to make love more time and with more passion? To be more effective in your meditation practice, as well as have more energy for everyday activities?
- Transformational Retreats
We invite you for a retreat of transformation. Learn new skills to enhance your life-style and open up your inner potential.
It develops your dynamic willpower to help you overcome old habits; transforming anger, fear and anxiety into positive states of awareness. The transformational retreat will teach you how to put into practice your creative ideas in all spheres of life and how to live in a higher state of consciousness.
5. Speaking events
Anand is available to give lectures, demonstrations and facilitate classes around the world.
You will appreciate that today the life of every person has become a never ending race against time, technology and targets. This rat race creates tension which leads to dissatisfaction and frustration. Eventually, it manifests itself into psychological and physiological stress with mental and emotional drain. Every passing day intensifies the stress leading to “Excessive Tension” and consequently deterioration in Efficiency and steep rise in the incidences of psychosomatic ailments, such as, anxiety, hypertension, asthma, arthritis, insomnia, ulcer, diabetes, heart disease and many other serious mental and physical ailments.
Anand can help your business, club or society to understand stress and how it affects employees and also provide the coping strategies to improve the health and wellness of your staff and ultimately improving their lives and increasing their productivity.
Testimonials after sessions with Anand
Cant wait till the next session.
I've travelled to many centres and countries over the past decades to learn vedic wisdom, and to find Anand teaching right here where I now live ... It was such a joy for me to find another traditional teacher of the vedic wisdom.
His humour, sensitivity and perception made his teachings all the more enjoyable.
They say when the student is ready the teacher appears....
Maybe there are many of us who are now ready as this wise, perceptive and humourous teacher has come to us.
Shakti Sue Friston -Yoga teacher Vedic student for 28 years
I found Anand very easy to talk to and felt that he has a wide knowledge of the spectrum of Indian philosophy and a keen and practical understanding of the interplay of female and male energies. Our session was an enjoyable mix of talks and meditation exorcises. I have no hesitation in recommending his workshops.
Matthew Bragg, Shropshire, TM teacher for 37 years
I came away from Anand's workshop feeling wonderful. Full of wonder of how easily, with simple exercises he had produced a deep sense of peace and flow for me. And although I have practised yoga for many years found his facilitation contained new words of wisdom, I had not heard before. These now sit comfortably, like sparkling little gems, within the fabric of my own life's understandings. I am very grateful and glad I decide to attend.
Barbara Osbourne, Birmingham, a TM teacher since 1983